Adapted from the American Chiropractic Association (ACA), this article discusses some of the safety misconceptions and risks associated with playing soccer.
http://www.amerchiro.org/media/tips/soccer.shtml

Adapted from the ACA, this article discusses the health benefits associated with tennis. Tips to prevent injuries are provided, including hydration, attire, and racket selection.
http://www.amerchiro.org/media/tips/tennis.shtml

Adapted from the ACA, this article addresses general tips to keep children of all ages healthy in sports-related activities.
http://www.amerchiro.org/media/tips/kids_sports.shtml

The following articles are adapted from Spine-health.com and address preventative tips for specific sports

Body building
http://www.spine-health.com/topics/cd/sports/spsp/spsp03.html

At Rainey Chiropractic we are very concerned about the prevention of sports injuries, and treatment of sports related injuries. We'd be happy to discuss your sports injury prevention concerns, or treatment options for related injuries as well. Call or visit our Los Angeles office for a free chiropractic consultation today

 

No individuals, including those under our active care, should use the information, resources or tools contained within to self-diagnosis or self-treat any health-related condition. Diagnosis and treatment of all health conditions should only be performed by the doctor or other licensed health care professional.