Dr. Rainey uses a technique, or combination of techniques, that are right for you and your medical condition. Read about a few of these techniques, including spinal adjustment, massage therapy, and pilates exercises below. Also, be sure to visit the Common Questions section to read more about conditions causing neck pain, back pain, headaches, and treatments available.
Spinal Adjustment
A spinal adjustment is the art of using a specific force in a precise
direction, applied to a joint that is not moving properly. This adds
motion to the joint, helping the bones to gradually move to the normal
position. The purpose of this chiropractic procedure is for improved
spinal function, improved nervous system function, and overall improved
health.
There are many ways to adjust the spine. Usually the doctor's hands or a specially designed instrument delivers a brief and highly accurate thrust. Some spinal adjusting methods are quick, whereas others require a slow, constant pressure. After years of training and clinical experience, each chiropractor becomes highly skilled in the variety of spinal adjustment procedures, and spinal manipulation.
Massage Therapy
Deep tissue massage by a massage therapist offers many
medical benefits and is one of the best methods to relieve stress, headaches
and pain. Through manipulation of the muscles and pressure to the body,
massage therapy increases circulation, sending oxygen throughout the body.
The physiological results of massage are astounding, including a reduction
in pain, faster muscle recovery during sports and fitness activities,
and a more balanced, relaxed body. Rainey Chiropractic is noted as the
place to go in west Los Angeles for theraputic massage.
Pilates Exercises
Pilates is a physical therapy method that is quickly
growing in popularity. The pilates method is delivered by a licensed therapist.
While there are pilates studios that focus on exercise, chiropractic treatment
also incorporates pilates exercises and therapy that keeps your body balanced
by strengthening weak muscles and stretching tight muscles. Through one-on-one
treatment, using intensive stretching and strengthening techniques, pilates
exercises help with low back pain, work deep muscles to increase strength
and flexibility, improve and balance coordination and alignment, help
relieve stress, and improve posture.
No individuals, including those under our active care, should use the information, resources or tools contained within to self-diagnosis or self-treat any health-related condition. Diagnosis and treatment of all health conditions should only be performed by the doctor or other licensed health care professional.